We introduce a new tool for analyzing data from normal or anomalous diffusion processes: The distribution of generalized diffusivities P(D,t) is defined as the probability density of finding a squared displacement of duration t, rescaled by its asymptotic time-dependence. It contains information of all even moments of the process for all times and characterizes the fluctuations around the mean diffusivity, i.e. the generalized diffusion constant appearing in the asymptotic behavior of the mean square displacement, which is also equal to the first moment of P(D,t) for large t. The statistics may be taken along a single trajectory or over an ensemble of random walkers and therefore allows comparing e.g. data from single particle tracking experiments with NMR data. In this contribution we apply this idea to diffusive transport in simple Hamiltonian systems and show how the transporting structures in phase space are reflected in the distribution of generalized diffusivities P(D,t). On the basis of this distribution we make a comparison with continuous time random walks and show, how the latter can be refined to capture the observed structures.